ElectroBliss Energy drink- Made in India
Electrobliss- Energy drink can be helpful when you train
hard and need extra help for a difficult session. They can also be used as an
alternative during a slow afternoon in the office, but it is important not to
reach the stage where you become dependent on them. Moderate consumption of
energy drinks as part of a balanced diet can be beneficial when used in the
right context.
When you sweat, your body doesn't just lose
water -- it gets rid of electrolytes as well. Not replacing these electrolytes
can lead to a drop in performance and dehydration. The Dietitians of Canada
website advises looking for an energy drink that contains between 460 and 690
milligrams of sodium per liter. Those performing long-duration sports events
may need slightly higher concentrations though.